Recurring

Mindfulness Meditation

East Shore Unitarian Church 12700 SE 32nd Street, Bellevue

Come co-create a quiet spiritual experience. Try something new. Experience the benefits of sharing mindfulness and gaining new insights. We will offer some recorded guided meditations and also some silent ones. Open to all and free of charge. Each session stands alone so you don't need to participate in all sessions. Coordinated by Caroline Haessly and Jennifer Sumner. 2nd and 4th Fridays starting March 10 and ending May 12 (5 sessions), 2pm-3:30pm, Sanctuary; on warm dry days we may opt to move outside. Email Caroline at [email protected] if you have questions or just drop in.