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ESUC @ Pride Parade

Off Site WA, United States

Join the Welcoming Congregations and Outreach Teams at the Seattle Pride Parade! We will be decked out in our ESUC shirts, Side of Love shirts, or dressed in rainbows! We will be joining three other UU congregations in showing our pride of being a welcoming and loving congregation! Stay tuned for more details and a possible car pool!

Laughter as a Spiritual Practice

East Shore Unitarian Church 12700 SE 32nd Street, Bellevue, WA, United States

Caroline Haessly will lead the congregation in laughter exercises and present ways to bring more joy, love and gratitude into your life. Laughter is a universal language and need not be solely based on humor. Scientific research has shown that laughter has physiological and emotional benefits. It also eases stress and builds rapport. Like mindfulness meditation, laughter practice is a way of being in the moment.